One of the top 5 sexiest Super Heavy Weights in powerlifting history came to Super Training Gym – his name is Blaine Sumner. You may have heard of him. He only squatted 1100 lbs. Blaine is not only fat, but he’s super strong and super knowledgeable. Here he shows us how easy it is to squat 1100 lbs.
In this video, Blaine shows us:
An easy warm up
The three steps to squatting 1100 lbs. – the setup, ascent, and descent
Q & A
TEAM SUPER TRAINING RESULTS:
REEBOK RECORD BREAKERS 2016
HOSTED BY JESSE BURDICK AT CSA GYM
As many of you know, I’ve kicked nearly every member of my gym off the team. It turns out, these guys aren’t as useless as I thought, and a lot of members of the gym did ”pretty good.” Here are some of the results: Marcus Sannadan aka Thunder (@FilipinoThunder)
Weight Class: 308 lbs. Raw in Wraps
Skwaat: 804 lbs. (71 lb. Meet PR)
Bench: 501 lbs. (27 lb. Meet PR)
Deadlift: 545 lbs. (Injured)
Total: 1850 lbs.
A big thanks to Jesse Burdick and all those who were there to help with the meet – the spotters, loaders, and everyone else who came out – it was an awesome competition and we couldn’t have done it without you.
Remember: If you’re going to lift heavy, you’ve got to stay healthy. Here are some products that might help you out. Thanks for your continued support.
– Mark Bell
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